WE FOCUS SUPPORTING ELDERLY WITH SEASONAL AFFECTIVE PROBLEM

Supporting elderly people with seasonal depression, also referred to as Seasonal Affective Condition (SAD), demands a considerate strategy that considers the two their physical limits and emotional needs. Listed here are customized tactics to help you:In-individual visits: If safe and achievable, organize visits from loved ones, website mates, or c

Exercising IndoorsHouse routines: Yoga, stretching, or aerobic physical exercises in your own home can enhance endorphins and lessen tension.Dance or go: Put on your favorite music and dance to get a enjoyable get more info way to stay Energetic.4. Creative StoresArtwork or crafts: Painting, drawing, or knitting could be therapeutic and assist expr